A viral video circulating on Facebook has raised concerns after falsely claiming that VND100 million (US$3,900) was stolen in five seconds after scanning a QR code. The video, posted on January 14, shows a woman narrating an incident where a customer mistakenly transferred VND10 million instead of VND1 million to her husband. She says the customer then provided a QR code with their bank details and asked him to return the excess amount. After scanning the code, her husband’s phone froze, and when it unfroze, he found VND100 million missing from his bank account, according to her account.

The video quickly gained traction, amassing over 1.6 million views, 3,500 likes, and 23,000 shares. Many viewers expressed concern, with one commenter warning that scammers were becoming more sophisticated, moving from using links and emails to QR codes.

However, several viewers raised doubts about the story's credibility. Thanh Dang, a Facebook user, questioned why biometric authentication, such as facial recognition, wasn’t triggered for the VND100 million transfer, noting that transfers over VND10 million typically require such verification. Another user, Nguyen Hung, pointed out that banking systems generally require multiple verification steps for large transactions, suggesting that the video was likely clickbait.

Cybersecurity experts have also debunked the claim. Vu Ngoc Son, chief technology officer at the National Cyber Security Technology Corporation, explained that scanning a QR code or copying an account number does not directly result in financial loss. QR codes typically encode data like links or bank account details, and any risk arises from how users interact with the content after scanning. The real danger comes from clicking on fraudulent links, installing malicious software, or transferring funds to a scam account.

Son warned against spreading unverified information, emphasizing that sensationalized rumors often cause unnecessary panic. "People share these claims out of fear or the desire to protect others, which amplifies their reach uncontrollably," he said. He also pointed out that some individuals might even use fake warnings as bait to lure users into real scams.

To combat misinformation, Son advised users to verify information through official sources like government or bank websites, reputable media outlets, or trusted cybersecurity firms. He cautioned that false claims could be as harmful as real fraud, potentially undermining trust in digital transactions and hindering businesses’ digital transformation efforts.

Nguyen Nhat Quang’s story is an inspiring testament to perseverance and strategic planning in navigating the competitive U.S. job market. At just 23 years old, Quang’s journey from Hanoi-Amsterdam High School for the Gifted to securing a role at Microsoft showcases his dedication to personal and professional growth.

Quang graduated from Rice University in Houston, Texas, with a degree in computer science, supported by a VND6.5 billion ($255,000) scholarship. During his freshman year, he prioritized extracurricular activities, joining the Rice Apps programming club and participating in scientific research. One of his standout achievements was redesigning Rice University’s course registration website. The platform, enhanced with features like course details and student reviews, remains a daily tool for Rice students.

In his sophomore year, Quang began applying for internships at major tech companies, targeting software engineering roles. His persistence paid off when he secured internships at Facebook and Nvidia. At Facebook, he worked on the "Star Gifting" feature, which allows followers to financially support short-form video creators. This experience honed his skills in teamwork, self-discipline, and professional communication.

The following summer, Quang interned at Nvidia, where he developed software to simulate environments for self-driving cars. To meet the job’s technical requirements, he learned C++ programming in just one week. His supervisors commended his proactive approach, passion for learning, and ability to implement feedback effectively. Reflecting on the recruitment process, Quang described Facebook’s as more challenging due to its rigorous coding tests, whereas Nvidia emphasized situational and behavioral responses.

Despite his impressive internship experiences, Quang faced challenges in securing a full-time role during a time of widespread layoffs and hiring freezes. Starting his job search in July 2023, he tailored 17 resumes to highlight his achievements for specific roles. Over several months, he sent out more than 600 applications, received responses from 37 companies, advanced to the final rounds at 15, and secured offers from four.

By late 2023, Quang received his first offer from an oil and gas company. While the benefits did not meet his expectations, it provided a sense of relief. Shortly after, he received offers from TikTok and Microsoft. He ultimately chose Microsoft due to its strong foundation, excellent benefits, and sponsorship for his H-1B visa. The role also aligned with his passion for systems programming and big data projects.

Quang credits his success to his well-rounded resume. Beyond internships, he demonstrated leadership as a club member, worked as a teaching assistant for six technical courses over three years, developed widely used software, won programming awards, and graduated with a stellar 3.86/4 GPA. These accomplishments reflected his passion for programming, teamwork, and leadership.

In July 2024, Quang began working at Microsoft in its cloud data and artificial intelligence division. Beyond his professional responsibilities, he runs Pathwise Mentorship, a career guidance initiative that has helped over 20 Vietnamese students secure jobs in the U.S. over the past year. Through this project, Quang hopes to inspire more young people to pursue opportunities at top global companies.

Quang’s journey exemplifies the value of hard work, adaptability, and strategic planning. His story serves as a powerful source of encouragement for young individuals, particularly in Vietnam, to aim high and actively pursue opportunities in the global job market.

Nuts and seeds are not only tasty snacks but also excellent sources of plant-based protein, making them a great addition to a healthy diet. According to Healthline, protein is vital for building bones, muscles, and skin, as well as keeping you full and energized throughout the day. While all nuts and seeds contain protein, some varieties stand out for their higher content. Here are nine top picks, ranked by protein content:

1. Walnuts
Protein content: 4.5 grams per 1/4 cup
Walnuts are packed with omega-3 fatty acids, especially alpha-linolenic acid (ALA), which supports heart health and reduces the risk of cardiovascular diseases. Their rich, fatty texture makes them a perfect addition to ground meats or plant-based dishes for an extra protein boost.

2. Pine Nuts
Protein content: 4.5 grams per 1/4 cup
Rich in unsaturated fats, pine nuts may lower the risk of heart disease and have anti-inflammatory effects. Some studies suggest they may even prevent cancer spread. Toasted pine nuts work wonderfully in salads, grain bowls, or roasted vegetable dishes.

3. Brazil Nuts
Protein content: 4.75 grams per 1/4 cup
Brazil nuts are a powerhouse of protein, fiber, and healthy fats. They are also loaded with selenium, a nutrient essential for thyroid health and immunity. Just one Brazil nut provides almost twice the recommended daily selenium intake. They’re perfect for mixing into trail mix for a healthy snack.

4. Cashews
Protein content: 5 grams per 1/4 cup
Cashews are not only rich in protein but also provide about 80% of your daily copper needs, supporting immunity and red blood cell production. Add cashews to plain yogurt with fruit for a nutritious and satisfying snack.

5. Hazelnuts
Protein content: 5 grams per 1/4 cup
Hazelnuts have a sweet, buttery flavor and may help improve cholesterol levels by reducing LDL (bad cholesterol) and increasing HDL (good cholesterol). Try blending hazelnuts with chocolate protein powder and cocoa to create a homemade protein-packed spread.

6. Pistachios
Protein content: 6 grams per 1/4 cup
With a protein content equivalent to that of an egg, pistachios offer a higher ratio of essential amino acids than most nuts. They’re a versatile addition to your diet, whether as nut butter on toast or a topping for crackers.

7. Almonds
Protein content: 7 grams per 1/4 cup
Almonds are rich in protein and antioxidants, particularly in their brown skin, which helps combat oxidative stress and prevent conditions like heart disease and cancer. Pair almonds with fruit for a balanced snack.

8. Peanuts
Protein content: 9.5 grams per 1/4 cup
Peanuts boast the highest protein content among commonly consumed nuts. They are also a great source of biotin, which helps convert food into energy. Spread peanut butter on toast or pair it with bananas for a filling snack.

9. Pumpkin Seeds
Protein content: 10 grams per 1/4 cup
Pumpkin seeds top the list with nearly double the protein of most nuts. They’re packed with antioxidants and nutrients like magnesium, zinc, and potassium, which may help reduce inflammation and protect against heart disease, diabetes, and certain cancers. Roast them for a crunchy topping on salads or soups.

Adding these high-protein nuts and seeds to your diet is a simple way to improve overall health and energy. As recommended by UCLA Health, your daily protein intake can be calculated by multiplying your weight in pounds by 0.36. Pregnant or breastfeeding individuals and athletes may need more protein and should consult a healthcare provider for personalized advice.

Thailand's Prime Minister Paetongtarn Shinawatra recently revealed she was nearly targeted by a sophisticated phone scam using AI to mimic the voice of a foreign leader. Speaking on Wednesday, the PM shared details of the incident, highlighting the growing dangers of AI-assisted scams.

Paetongtarn, the youngest daughter of telecoms tycoon and former prime minister Thaksin Shinawatra, explained that she received a message featuring a voice remarkably similar to a well-known leader. She did not disclose the leader's identity but recounted that the voice expressed enthusiasm about meeting her and collaborating on future efforts.

Initially, she missed a call from the same number late at night. The next day, another voice message raised her suspicions when it claimed, "Thailand is the only ASEAN country which has not yet made a donation." The statement felt off to her, prompting her to question its authenticity.

Her doubts were confirmed when she received a follow-up text message requesting money to be sent to a foreign bank account. "I knew it for sure when I saw that," she said, emphasizing how the financial demand exposed the fraudulent nature of the call.

Paetongtarn did not specify when the incident occurred but used her platform to shed light on the prevalence of such scams. In Thailand, "call center scams" are a widespread issue, with fraudsters frequently impersonating police, government officials, or bank representatives. Many scams begin with automated robocalls before escalating to direct interaction.

At just 38 years old, Paetongtarn has already made significant waves in politics, recently declaring more than $400 million in assets to Thailand's anti-corruption commission. Her father, Thaksin Shinawatra—known for once owning Manchester City Football Club—has an estimated net worth of $2.1 billion, making him Thailand's 10th-richest individual, according to Forbes.

The attempted scam highlights the increasing sophistication of fraudsters, especially with the advent of AI technology, and serves as a cautionary tale for individuals and governments alike.

Nguyen Duc Bao Khoi, a 12th grader from Ho Chi Minh City's High School for the Gifted, has achieved a remarkable milestone by securing an 80% scholarship worth USD 307,000 to study neuroscience at Johns Hopkins University. This prestigious university, ranked sixth in the U.S. and first in Biomedical Sciences by U.S. News & World Report, has an acceptance rate of just 7%. For Khoi and his family, this life-changing opportunity brought immense joy and relief when they received the news in late December.

Khoi recalled the moment vividly: "I was half-asleep when I opened the email. Then I saw the congratulations and the 80% scholarship. I couldn't believe it. My mom kept asking if it was real, and then my whole family cheered." The scholarship significantly reduces the burden of attending Johns Hopkins, where annual tuition and living expenses total approximately USD 90,000.

A Journey Rooted in Passion for Medicine
Khoi’s success stems from his unwavering dedication and a cohesive application that highlighted his academic achievements, research experiences, extracurricular activities, and personal essays. Since childhood, he has aspired to pursue medicine, inspired initially by the challenge it presents and later by its noble purpose. In middle school, he excelled in Math, Chemistry, and Biology, affirming his career aspirations.

In high school, Khoi made a pivotal decision to transition from Math to an English specialization class at the High School for the Gifted, part of Vietnam National University, HCMC. He believed mastering English was essential for studying abroad and adapting to life overseas. This decision set the stage for his future success.

Academic Excellence and Rigorous Preparation
Khoi’s academic journey is a testament to his discipline and perseverance. In 10th grade, he self-studied the 11th-grade curriculum, completing his high school knowledge ahead of schedule. Balancing his schoolwork with SAT preparation, AP courses, and extracurricular activities, Khoi achieved outstanding results, including a GPA of 9.8, an IELTS score of 8.5, a 1560/1600 SAT score, and top AP scores in Math and Chemistry.

Khoi also gained valuable research experience, which strengthened his university application. In 10th grade, he worked in neuroscience labs at Vietnam National University and later joined a research team at the Stem Cell Institute. During the summer of 11th grade, he conducted a project at the Institute of Applied Materials Science, exploring the antioxidant, anti-inflammatory, and antibacterial properties of fishtail palm (Caryota mitis).

Despite facing numerous challenges, such as unfamiliar equipment and long commutes to the lab, Khoi persevered. He often worked from 8 a.m. to 5 p.m., followed by tutoring classes in the evening. Reflecting on this period, Khoi said, "When I felt like giving up, I reminded myself to push a little further. I didn't want to regret not giving my all."

A Personal Essay with Heart
Khoi’s personal essay played a crucial role in his application. Initially prepared months in advance, he decided to rewrite it just five days before the submission deadline under the guidance of his teachers. The essay begins with an evocative image of his mother’s fingerprint, symbolizing her identity and contributions to society despite her peeling skin rendering the fingerprint almost unusable. Inspired by his mother’s sacrifices and his volunteer experience at a Mekong Delta orphanage, Khoi reflected on the importance of silent, selfless acts of kindness.

Khoi’s essay demonstrated his depth of thought and personal growth, leaving a lasting impression on the admissions committee.

Recognition and Future Plans
Tran Nam Dung, Deputy Principal of the High School for the Gifted, praised Khoi’s determination and intellectual curiosity. "Khoi’s commitment to improvement and excellence is remarkable," he said.

While Khoi is almost certain to join Johns Hopkins in the fall of 2025, he remains focused on his immediate goals. He is preparing for Vietnam’s national high school graduation exams and applying to Ho Chi Minh City Medicine and Pharmacy University as a backup plan.

Khoi’s journey serves as an inspiring example of perseverance, ambition, and the pursuit of excellence, marking a bright future for this exceptional Vietnamese student.

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Did the Ukrainian government state that "eight mansions owned by Ukrainian military officials" were "burned down in wildfires in Los Angeles" in January 2025? No, that's not true

By: Uliana Malashenko



A video that made this assertion contained the logo of United24, the official fundraising platform of the Ukrainian government. A United24 spokesperson and Ukraine's Center for Countering Disinformation said this video is "fake." The assertion originated from a Russian-language anonymous Telegram channel that cited no specific sources and included a "satire" hashtag in the video's caption.

The claim appeared in a post (archived here) on Telegram, where a Russian-language account published it on January 11, 2025. The entry contained a video with add-on English text across it that read:

Eight mansions owned by Ukrainian military officials burned down in wildfires in Los Angeles. The total value of the destroyed property reaches about $90 million. The mansions were acquired between April 2022 and February 2024 and were owned by members of Valerii Zaluzhnyi's team. Their names are being withheld. The Prosecutor's Office of Ukraine requested information from the American partners to establish how this real estate was acquired...

This is what the post looked like on Telegram at the time of writing:



The video implied that the Ukrainian government made a public statement regarding the supposedly ongoing investigation concerning the Los Angeles properties allegedly bought by Ukrainian officials.

Ukrainian government sources say video is "fake"

The video in the post was compiled from generic footage that did not capture any specific property at an identifiable location. It contained the logo of United24, which is the official fundraising platform of the Ukrainian government . However, a search across that platform did not offer proof that it ever produced the purported report: The platform's website published no materials mentioning Los Angeles in January 2025 as of this writing.

On January 13, 2025, a spokesperson for United24 told Lead Stories via email:

The video is fake.

Ukraine's government Center for Countering Disinformation addressed the claim in a statement on Telegram published on January 12, 2025. It referred to the clip as a "fake video" promoted by "hostile propaganda."

The Russian text below the clip shared in the post on Telegram contained a hashtag #satire, and the channel's description in Russian referred to its contents as "news and politics with a dash of humor and analysis," as translated by Lead Stories.

No record of the supposed government statement

A search across Ukrainian government websites for Ukrainian keywords relevant to the claim did not produce any corroborating statements issued in the first 13 days of January 2025.

A search of the Ukrainian Prosecutor General's Office website for the keywords showed no matches.

Lead Stories manually reviewed the office's press releases issued in January 2025. Still, none mentioned Los Angeles wildfires or damaged California properties allegedly owned by "Ukrainian military officials.

Lead Stories also searched the English-language Prosecutor General's account on X, which did not show posts mentioning Los Angeles, either.

A search across English-language news websites indexed by Google News for the keywords seen here produced a single report covering the supposed news. However, it cited an obscure source: another anonymous Russian Telegram channel. Furthermore, the website that published the report spread pro-Kremlin claims about the war in Ukraine in the past.

In a January 11, 2025 the quoted Telegram channel, in turn, cited some unnamed Ukrainian sources, but did not offer any specific names, locations or dates and did not link any publicly released statements or news reports published or aired by credible media organizations.

Gen. Valery Zalushniy whose "team" was mentioned in the video was the commander-in-chief of the Ukrainian Armed Forces during the first stages of the war following the February 2022 Russian invasion of Ukraine. In March 2024, he became the Ukrainian ambassador to the UK and still served in this capacity as of January 13, 2025.

The claim that is the focus of this article was not an isolated example of the pro-Kremlin narrative suggesting that Western military aid is primarily misused to enrich top government officials in Ukraine.

In the past, Lead Stories reported that Ukrainian president Volodymyr Zelenskyy didn't buy a €88 Million hotel in a French ski resort, or an Italian villa from Sting for 75 million euros, or a $20 million mansion in Vero Beach, Florida, or "Hitler's Mercedes."

Furthermore, Lead Stories found no evidence to support claims that Zelenskyy acquired a $200 million casino resort in Cyprus or Britain's Highgrove house from King Charles III or that his wife bought a 4.5 million euro Bugatti in June 2024.

Similar claims targeted the head of the Ukrainian president's office Andriy Yermak and Ukraine's former minister of defense Oleksii Reznikov.

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Madam Pang, born Nualphan Lamsam, is a prominent figure in Thailand, celebrated for her accomplishments in business, football, and her timeless beauty. An heiress to one of Thailand's wealthiest families, with a net worth of USD 890 million, she is admired not only for her leadership and philanthropy but also for her radiant, youthful appearance at the age of 58.

Timeless Beauty Secrets
Madam Pang attributes her glowing skin and youthful look to five key habits. First, she maintains a simple skincare routine that includes cleansing, applying serum, moisturizer, and anti-aging cream. She emphasizes that expensive products are unnecessary, recommending ones that suit your skin type and have light, moisturizing formulas with subtle scents.

Second, she prioritizes hydration by drinking at least 20 glasses of water daily. This, she believes, is essential for keeping her skin radiant and hydrated.

Third, she maintains a healthy diet by consuming four to five small meals daily. Madam Pang focuses on eating clean, prioritizing fruits, and avoiding excessive sugar, greasy foods, and alcohol. She believes that these habits lead to healthier skin with fewer wrinkles.

Fourth, regular exercise is a cornerstone of her lifestyle. She works out five days a week, incorporating 40-minute treadmill walks, cardio exercises, and yoga to stay toned, improve flexibility, and relieve stress.

Lastly, she ensures she gets at least six hours of sleep each night. For Madam Pang, sleep is the best remedy for stress, giving her body the time it needs to rest and recover.

Beyond her personal habits, Madam Pang encourages women to take care of their appearance. She advises them to maintain polished hairstyles, wear the right lipstick, and experiment with outfits that reflect their personal style.

Business and Philanthropy
As the CEO of Muang Thai Insurance, Madam Pang represents the fifth generation of the influential Lamsam family. Her family has significant stakes in major companies, including KBank and Muang Thai Life Assurance. According to Forbes, the Lamsam family ranks as the 37th richest in Thailand.

Contribution to Thai Football
Madam Pang has made an incredible impact on Thai football. Under her leadership, the women’s national team qualified for the 2015 and 2019 World Cups. Meanwhile, the men’s national team secured back-to-back AFF Cup victories in 2020 and 2022.

Known for her generosity, she rewarded the men’s team with 26 million baht (USD 750,000) following their 2022 AFF Championship win. Additionally, during the 2023 World Cup qualifiers, she pledged 1 million baht for every point earned by the national team.

As president of Port FC, she also demonstrated her commitment to fostering team spirit. At a team bonding event, she gifted players and staff luxurious items, including Rolex watches, iPhone 13s, and designer bags.

A Historic Milestone
In February 2023, Madam Pang achieved a historic milestone by becoming the first woman elected as president of the Football Association of Thailand. This victory solidified her legacy as a trailblazer in Thai sports history.

Madam Pang’s ability to balance her responsibilities with grace, generosity, and a commitment to empowering others makes her an enduring source of inspiration both in Thailand and beyond.

Firefighters in Los Angeles scrambled on Sunday to contain wildfires that have claimed 24 lives, destroyed thousands of homes, and left at least 16 people missing. With strong winds expected this week, authorities warned of worsening fire conditions.

The National Weather Service issued red flag warnings for severe fire weather through Wednesday. Meteorologist Rich Thompson highlighted the dangerous combination of gusty Santa Ana winds, dry air, and parched vegetation. Winds are predicted to reach up to 70 mph (113 kph) in the mountains, with Tuesday expected to pose the greatest threat.

To combat the flames, 70 additional water trucks have been deployed, and aircraft dropped fire retardant to create barriers on hillsides. Los Angeles County Fire Chief Anthony C. Marrone assured the public that they were prepared for the upcoming wind event.

The Santa Ana winds have intensified wildfires sparked last week, transforming them into destructive infernos. The Eaton Fire and Palisades Fire have been particularly devastating, with 12 people missing in the Eaton Fire zone and four in the Palisades area. Officials are investigating whether some of the missing are among the dead, with no children reported missing.

The death toll has risen to 24, with eight deaths from the Palisades Fire and 16 from the Eaton Fire. Authorities expect the number to climb as cadaver dogs search through leveled neighborhoods. To assist families, a center has been established to report missing persons, and an online database is being developed to help evacuees check the status of their homes.

In the Palisades area, fires continue to burn, making it unsafe for residents to return. LA City Fire Chief Kristin Crowley warned of dangers such as broken gas lines, unstable structures, and toxic ash containing harmful substances like lead and asbestos. Over 150,000 residents remain under evacuation orders, with many taking shelter in evacuation centers.

Fire crews, supported by resources from nine states and Mexico, have been battling blazes that have consumed over 62 square miles (160 square kilometers). The Palisades Fire is 11% contained, while the Eaton Fire is at 27% containment. Crews are cautiously optimistic about minimal growth in the Eaton Fire.

On Saturday, firefighters made progress in Mandeville Canyon, home to celebrities like Arnold Schwarzenegger, as helicopters dumped water to prevent the flames from reaching densely populated areas. The fire briefly threatened Interstate 405, raising fears it could spread into the Hollywood Hills.

Looting has become a growing issue, with authorities reporting multiple arrests, including suspects posing as firefighters. Captain Michael Lorenz of the LAPD stated that officers are detaining about 10 looters daily. California National Guard troops have been deployed to protect properties.

Officials emphasized that evacuation orders in the Palisades area will likely remain in place until red flag warnings expire on Wednesday. LA County Fire Chief Marrone assured residents that repopulation plans will begin on Thursday, prioritizing safety as recovery efforts continue.

South Korea's transport ministry has announced plans to improve safety structures at its airports following the December crash of a Jeju Air Boeing 737-800 at Muan airport. The crash resulted in 179 fatalities when the aircraft skidded off the runway, struck a "localiser" structure used for guiding landings, and burst into flames.

The ministry identified safety issues with the "localiser" structures at seven domestic airports, including Muan. These structures were found to have embankments or foundations made of concrete or steel that require modification. Plans for the improvements are expected to be finalized by the end of January 2025, with completion targeted by the end of the same year. Although specific details on the planned improvements have not been disclosed, aviation safety experts have criticized the placement of the embankments, stating they likely contributed to the high death toll in the crash.

In addition to addressing structural concerns, the ministry completed inspections of six domestic airlines operating Boeing 737-800s. These inspections revealed several violations, including exceeding inspection timeframes for pre- and post-flight checks, failing to adhere to procedures for addressing aircraft defects, and non-compliance with passenger boarding protocols. However, the ministry has not confirmed whether Jeju Air was among the airlines found in violation.

To ensure broader aviation safety, a special inspection of major airport facilities is scheduled from January 13–21, 2025. This initiative aims to identify and address safety risks across South Korea’s airport network.

As part of the ongoing investigation, the government has extended the shutdown of Muan airport to January 19. These measures reflect South Korea’s commitment to enhancing aviation safety standards and preventing similar tragedies in the future.

Tomato juice offers various health benefits due to its rich nutritional content, including vitamins, minerals, and antioxidants. Here's a summary of its health advantages:

Reduce Inflammation: Tomato juice contains lycopene, a powerful antioxidant that helps reduce inflammation. Studies have shown that daily consumption can lead to significant reductions in inflammatory markers, cholesterol levels, and waist circumference.

Detoxing Liver: Tomatoes, including those in juice form, may support liver detoxification due to the presence of chlorine and sulfur. These compounds play an essential role in eliminating toxins from the body.

Reducing Risks of Heart Diseases: Lycopene and beta-carotene in tomato juice help lower heart disease risk factors like high blood pressure, cholesterol, and plaque buildup in arteries. Studies suggest that regular consumption of tomato-based products can reduce cholesterol levels and lower blood pressure.

Reducing Risks of Cancers: The antioxidants in tomato juice, particularly lycopene, may have anticancer properties. Research has linked higher intake of tomatoes with a lower risk of prostate cancer, and animal studies suggest protection against skin cancer as well.

Choosing the Right Tomato Juice: To maximize health benefits, it’s best to opt for 100% tomato juice. Some commercial versions may contain added sugars and high sodium, which can detract from the health benefits.

Tomato juice is a tasty and nutritious addition to your diet, offering a range of health benefits, particularly for inflammation, heart health, detoxification, and cancer prevention.

Police in Khanh Hoa Province have arrested 63-year-old Le Van Hung for allegedly stabbing his younger sister, Le Thi Thu Thao, and her husband, Phan Gia Nghia, to death over a family land dispute. The victims were both teachers in Ninh Hoa, with Thao having retired the previous year and Nghia still teaching at a local primary school.

Hung and Thao had long-standing conflicts regarding the division of their family's land, which had been inherited from their parents. The land, approximately 14,000 square meters in size and valued at around VND16 billion (about US$630,000), was the subject of a legal dispute. After their parents' passing without a will, Hung took control of the documents and sold part of the land, leading to a lawsuit from his siblings. The court ruled against Hung and instructed the family to negotiate a fair division of the property.

However, Hung continued to claim ownership of the entire plot, and according to reports, he made threatening statements about anyone who attempted to challenge his control. On January 10, Hung allegedly rushed at Thao with a knife while she was in her yard, stabbing her multiple times before forcing her into the house and fatally attacking her husband. The couple's cries for help were heard by neighbors, but they had already succumbed to their injuries by the time help arrived. Hung attempted suicide by ingesting pesticide but survived and was taken to a medical facility.

Hung's actions have shocked the community, as the victims were known to be peaceful and well-liked individuals. The couple had one daughter, a university student in Ho Chi Minh City. Police have launched an investigation and cordoned off the scene of the attack.

Former National Assembly deputies Luu Binh Nhuong and Le Thanh Van, along with their associates, were sentenced to prison on Monday by the Thai Binh People's Court in connection with extorting property and abusing positions of power for personal gain. Nhuong received a 13-year prison sentence, which included three years for "extorting property" and 10 years for "abusing positions and power to influence others for personal gain."

Le Thanh Van was sentenced to seven years, while Nguyen Van Vuong, a former specialist from the Legal Department at the Presidential Office, received a 14-year prison term for "abusing positions and power to influence others for personal gain."

According to court documents, the defendants had coordinated several illegal activities, including extorting assets from the Sao Do Group's branch in Thai Binh Province, interfering in civil court proceedings in Hai Phong City, and manipulating project approvals in Bac Ninh and Quang Ninh provinces. These actions significantly disrupted the social order and negatively impacted the investment climate in those areas.

The case's focal point was the extortion of assets from Sao Do Company, which caused considerable financial damage. As part of the sentencing, the court ordered Nhuong to repay VND7.1 billion (approximately US$279,600) to the State, while Van was instructed to return VND60 million.

In a shocking incident on Monday, six people were injured when a car rammed into 13 vehicles and crashed into the yard of an apartment complex in Phu Nhuan District, Ho Chi Minh City. Authorities identified the driver as 69-year-old Nguyen The Hien, who was traveling on Hoang Van Thu Street at around 9 a.m. when his car unexpectedly veered into oncoming traffic near a hotel.

Witnesses reported that the collision sent eight motorbikes flying nearly 70 meters. The car continued its reckless path, barreling through the yard of the Kingston Residence apartment complex, where it collided with five more cars before finally coming to a stop. The aftermath of the crash left several motorbikes scattered on the road, and debris was strewn across the area. The crash caused significant traffic congestion, prompting police to cordon off a 200-meter stretch of the road.

Mai Trinh, an eyewitness to the event, stated that the car seemed to be traveling at high speed when it struck the other vehicles. "It seemed the driver hit the wrong pedal, so the car did not stop after the first impact," Trinh said.

After the crash, Hien was found sitting in front of the apartment complex, appearing distressed and refusing to answer questions. Authorities have taken him into custody for alcohol and drug testing.

Initial reports from the traffic department suggest that faulty brakes might have played a role in the incident, compounded by the driver's apparent inability to safely navigate the crowded streets. A thorough examination of the car's braking system is underway to determine the precise cause of the crash.

The Jeju Air jet crash on December 29, which resulted in the tragic deaths of 179 people, remains under intense investigation by South Korean authorities. The flight data and cockpit voice recorders, or "black boxes," were crucial in understanding the crash but stopped recording about four minutes before the aircraft collided with a concrete structure at Muan airport.

Initial investigations revealed that the flight data recorder had stopped functioning during the critical final moments, and it was sent to the United States for further analysis in collaboration with the U.S. National Transportation Safety Board (NTSB). Meanwhile, the cockpit voice recorder was first examined in South Korea before being sent to the NTSB lab after it was found that some data was missing.

Jeju Air Flight 7C2216, a Boeing 737-800, had departed Bangkok, Thailand, and was en route to Muan in southwestern South Korea when the disaster occurred. The aircraft suffered a bird strike, prompting the pilots to declare an emergency about four minutes before the crash. However, instead of following through with the go-around procedure after being cautioned about bird activity, the pilots made a sharp turn and approached the runway from the opposite direction. The aircraft crash-landed without its landing gear deployed and exploded upon hitting an embankment at the end of the runway.

Surviving crew members, who were seated in the tail section, were rescued with injuries. The investigation revealed that the bird strike had caused significant disruption, but the sequence of events following that—including the aircraft's unorthodox maneuvering and the failure to complete a full go-around—are under close scrutiny.

The transport ministry has stated that the missing data from the final minutes of the flight was surprising, as it suggests that power may have been cut from the aircraft, including its backup systems. This situation is considered rare and could offer critical insights into the circumstances leading up to the crash.

Some families of the victims have expressed concerns about the investigation's leadership and have called for independent experts, particularly those chosen by the families, to be involved. These concerns have been raised as the investigation continues into the design of the embankment, which was meant to support the "localiser" system for aircraft landings. The proximity of the embankment to the runway and its rigid structure are now being questioned, as it may have contributed to the severity of the crash.

The investigation is ongoing, and authorities have pledged to keep the process transparent and share findings with the families of the victims.

Firefighters continued their urgent efforts on Sunday to combat the raging wildfires that have caused widespread devastation across the Los Angeles area, destroying thousands of homes and claiming the lives of at least 24 people. The fires have also left 16 individuals missing, with that number expected to increase as authorities conduct further searches.

The National Weather Service issued red flag warnings for the next few days, predicting extreme fire conditions with winds reaching sustained speeds of 50 mph (80 kph), and gusts of up to 70 mph (113 kph) in the mountainous areas. These gusty Santa Ana winds, coupled with a dry atmosphere and parched brush, are expected to exacerbate the situation, making Tuesday the most dangerous day for firefighting efforts.

Los Angeles County Fire Chief Anthony C. Marrone assured the public that additional resources, including 70 water trucks and fire retardant dropped from aircraft, were brought in to tackle the flames. However, officials expressed concerns that the return of high winds could spark new outbreaks and intensify existing fires.

The flames, which were initially ignited last week, have spread rapidly, with the Santa Ana winds fueling the fires. The blazes have particularly impacted neighborhoods in areas that haven't seen significant rainfall in over eight months, making conditions ripe for wildfires. The Eaton and Palisades Fires have accounted for much of the destruction, consuming more than 62 square miles of land.

The missing persons report now includes 12 people from the Eaton Fire zone and 4 from the Palisades Fire. Authorities are continuing to search neighborhoods with cadaver dogs, and officials anticipate that the death toll could rise further as these areas are combed for victims. There is a centralized location where people can report missing individuals, and an online database has been created for evacuees to check on the status of their properties.

The fires have forced nearly 150,000 people to evacuate, with more than 700 residents taking shelter in nine emergency facilities. As many evacuation orders remain in place, authorities indicated that repopulation efforts could begin as early as Thursday after the red flag warnings expire.

Despite efforts to contain the fires, looting has become a growing concern. Authorities reported several arrests, including individuals posing as firefighters to enter evacuated homes. California Governor Gavin Newsom condemned looting and announced that National Guard troops had been deployed to protect properties.

The fires are now being recognized as one of the most destructive in U.S. history, with an early estimate of damages reaching between $135 billion and $150 billion, according to AccuWeather. Governor Newsom predicted that the wildfires could ultimately be the nation's costliest natural disaster, surpassing any previous disaster in terms of financial losses.

The fire response also involved inmates from California's prison system, with nearly 950 prisoners joining the fight to contain the flames. These inmates are paid a small daily wage for their efforts, but the practice has drawn controversy due to the high risk of the work and the low pay.

Meanwhile, volunteers have flooded donation centers to help victims, and many evacuees, like Altadena resident Jose Luis Godinez, are facing the heartbreaking loss of everything they own. Governor Newsom issued an executive order to expedite rebuilding efforts, offering support for displaced residents and fast-tracking property tax assessments to avoid additional burdens on affected communities.

Despite these efforts, criticisms have surfaced regarding the preparedness of city officials, especially concerning issues with water availability. Los Angeles Fire Chief Kristin Crowley highlighted the lack of resources provided to the department, including inadequate hydrant pressure and the shutdown of key water reservoirs. Governor Newsom has ordered state officials to investigate the causes behind these failures.

The severity of this disaster continues to test the leadership of local and state officials as they coordinate firefighting and recovery efforts amidst the ongoing crisis.

Nguyen Hoai Thuong, the 39-year-old owner of the Lolita restaurant in District 1, Ho Chi Minh City, was arrested on Saturday amid serious allegations related to prostitution. Thuong faces charges of procurement following a police raid that uncovered illicit activities at a nearby hotel on Cao Ba Quat Street. During the raid, officers discovered two couples engaged in what appeared to be prostitution activities.

The women involved identified themselves as employees of Lolita and stated they had been sent to the hotel to provide services for foreign clients. The investigation soon led to a search of the Lolita restaurant, which resulted in Thuong and five other staff members being detained for questioning.

In her statement, Thuong admitted that since the restaurant’s opening in May 2022, the venue had not only offered dining and unlicensed karaoke services but had also employed women who catered exclusively to international clientele. The goal was to avoid detection by local authorities. Thuong revealed that her employees were permitted to engage in sexual services both at the restaurant and at nearby accommodations. The rates for these services reached up to VND8 million ($315.33), with the women receiving a 60% commission.

Authorities have continued their investigation into the case, working to uncover the full scope of the illegal activities and any other potential individuals or establishments involved in similar operations. The arrest raises concerns about the regulation of businesses in high-traffic tourist areas and the ongoing issue of illicit activities within the hospitality sector.

The opportunity for Vietnamese apprentices in Germany is indeed substantial, especially given the country's increasing demand for skilled workers, particularly in sectors like healthcare, nursing, dental assistance, hospitality, and industrial electrical engineering. With Germany experiencing a significant labor shortage, particularly in healthcare and other critical sectors, the potential for Vietnamese workers to establish themselves in Germany through apprenticeship programs is evident.

Despite the clear benefits, such as competitive wages and the promise of stable employment post-graduation, the number of Vietnamese apprentices enrolling in these programs remains surprisingly low. As highlighted by Luu Thi Ngoc Tuy, the chairwoman of Vilaco International Human Resources, Vietnam’s apprenticeship enrollment in Germany is far below that of countries like India and China, which see tens of thousands of students participating in these programs each year. This is perplexing, especially considering the opportunities for career growth and financial stability that are available in Germany.

One of the reasons for this disparity could be the language barrier. As Tuy pointed out, German can be a challenging language to master, and while a B1-level proficiency is required to enter the apprenticeship programs, this level may still be insufficient for effective communication in the workplace. Vietnamese apprentices who are not fluent in German may struggle to adapt to the professional environment in Germany, especially given the country’s emphasis on precision and communication in work settings. The language barrier could deter many potential candidates who might otherwise be interested in the program but are concerned about the language requirement.

In addition to the language challenge, there are cultural differences that may make some Vietnamese workers hesitant to pursue these apprenticeships. Germany's work culture, including its emphasis on punctuality, independence, and direct communication, can be quite different from the work culture in Vietnam. Furthermore, the bureaucratic processes in Germany can be slow and complex, which might dissuade some people from pursuing the opportunities, even with the streamlined application procedures introduced in recent years.

Despite these challenges, there are clear steps that could be taken to encourage more Vietnamese apprentices to consider Germany as a destination for their careers. One of the most crucial steps would be improving career guidance for Vietnamese students before they leave. Many potential apprentices may lack a clear understanding of what the programs entail, the cultural and professional expectations in Germany, or how to navigate the visa and documentation process. By providing more detailed guidance and support, especially regarding language preparation and cultural adaptation, more Vietnamese workers could be prepared for the transition to Germany.

Another important measure would be strengthening the language training programs for apprentices before they leave Vietnam. While B1-level German proficiency is the requirement, additional intensive language courses could be offered to ensure that apprentices are better equipped to handle the linguistic demands of their jobs. This could include more immersive learning experiences, such as virtual exchanges with German speakers or a more comprehensive pre-departure training program that focuses on workplace communication in German.

Moreover, strengthening partnerships between Vietnamese vocational schools, German companies, and organizations like Vilaco could help bridge the gap between demand and supply. These partnerships could offer mentorship programs, internships, and networking opportunities that help Vietnamese apprentices build a stronger connection to their future employers in Germany. By actively engaging with the Vietnamese community before they arrive in Germany, these apprentices could feel more supported throughout their journey, improving their chances of success.

Ultimately, as the demand for skilled workers in Germany continues to grow, there is a tremendous opportunity for Vietnamese workers to take advantage of this gap. With the right guidance, preparation, and language support, more Vietnamese apprentices could begin to enroll in these programs, allowing them to contribute to Germany’s economy while securing stable and rewarding careers for themselves.

Gua sha, a traditional Chinese medicine practice, involves scraping the skin with a smooth-edged tool to enhance circulation and provide various health benefits. It is typically performed on areas such as the back, buttocks, arms, and legs, with a more delicate approach on the face and neck. Practitioners often use oil or serum to ensure the tool glides smoothly across the skin.

This technique is believed to clear stagnant energy (or chi) in the body, which is thought to contribute to inflammation. By scraping the skin in specific patterns, gua sha is said to enhance blood flow and relieve pain.

A 2007 study found that gua sha could boost circulation in micro-vessels for up to 25 minutes post-treatment. Participants also reported immediate relief from muscle pain, and these benefits persisted in follow-up visits.

According to Medical News Today, applying pressure to specific points on the face and neck during gua sha can help reduce puffiness by promoting lymphatic drainage and muscle relaxation.

A 2022 article in the Journal of Cosmetic Dermatology suggested that short-term use of gua sha can reduce puffiness through improved lymphatic drainage. Regular sessions may also lead to better vascular dilation responses.

While gua sha is generally safe, there are some potential side effects to consider:

Bruising
The technique may cause small capillaries near the skin's surface to burst, resulting in red or purple bruises (known as sha). These bruises are typically tender but heal within a week. They can be managed with over-the-counter pain relievers like ibuprofen, and gentle heat may help reduce inflammation.

Skin Damage
There is a slight risk that the practice could cause the skin to break, increasing the possibility of infection. Practitioners must ensure their tools are properly sterilized between sessions.

Bacterial Infection
Although rare, bacterial infections can occur if the skin is torn or bleeds. To minimize this risk, it’s essential to sterilize tools properly or select a provider who follows strict hygiene practices.

Additionally, gua sha should not be performed on open wounds or irritated skin. Individuals who take blood thinners or have clotting disorders should consult healthcare professionals before starting gua sha treatments.

Cathay Pacific issued an apology on Friday to passengers of two flights from Nepal to Hong Kong after an outbreak of food poisoning affected 36 individuals earlier in the week.

The affected passengers were on flights CX640, which operated on Tuesday and Wednesday. They experienced symptoms such as vomiting, nausea, and abdominal pain shortly after their meals. According to the South China Morning Post, 16 passengers on the Wednesday flight fell ill within 10-30 minutes after consuming sandwiches, leading authorities to identify these as a potential source of contamination. Additionally, 20 passengers on the Tuesday flight reported similar symptoms, with the in-flight meals serving as the common link.

A spokesperson for Cathay Pacific clarified that the contamination came from outside the airline's direct operations. The carrier has vowed to take corrective measures if the meals are indeed confirmed as the cause of the outbreak. The Bangkok Post reported that the airline would cooperate fully with the investigation.

The Center for Health Protection has launched an investigation to determine whether there is an epidemiological connection among the affected passengers.

Delta Air Lines reported better-than-expected earnings for the fourth quarter of 2024, driven by strong demand for travel that it expects to continue into 2025. For the October to December period, the airline posted operating revenue of $15.6 billion and net income of $843 million.

Adjusted earnings per share came in at $1.85, surpassing the $1.75 expected by analysts. As a result, Delta's shares rose 9.0% on Friday.

Ed Bastian, Delta's CEO, expressed optimism about the future, stating, “2025 is off to a great start, and we are on track to deliver the best financial year in our history.” He highlighted the financial health of U.S. consumers, noting that many continue to prioritize spending on experiences, which benefits the airline industry.

Looking ahead to 2025, Delta expects strong demand to persist, particularly for its premium products and services. The airline forecasts a 7-9% revenue increase in the first quarter of 2025 and expects earnings per share to range between 70 cents to $1. For the entire year, Delta anticipates annual adjusted earnings of more than $7.35 per share and free cash flow of over $4 billion.

In total, for 2024, Delta posted $61.6 billion in revenue and adjusted earnings per share of $6.16. The company also reported $3.4 billion in free cash flow.

However, Delta's third-quarter results were impacted by a global computer outage in July and the effects of Hurricane Helene in the U.S. Despite these challenges, Delta's president Glen Hauenstein stated that the company "built momentum as we closed out 2024," noting that demand trends accelerated through the quarter.

In November and December, the airline achieved four of its top ten revenue days in history, experiencing double-digit growth in cash bookings from both leisure and corporate travelers.

In addition to strong financial performance, Delta reinvested nearly $5 billion into its business and reduced its net debt by $3.6 billion to $18 billion in 2024. The airline also announced $1.4 billion in profit-sharing payments to employees, which will be distributed next month.