Thread: Your's Health
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Old 06-18-2019   #1766
florida80
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White chocolate

All the health benefits related to chocolate don’t apply here. Primarily made up of cocoa butter, milk, or cream, flavors and emulsifying agents, as indicated in the FDA Code of Federal Regulations, white chocolate has around 150 calories, 5 grams saturated fat, and 16.5 grams of sugar per ounce according to the USDA Food Database. Unlike dark and milk chocolate, which contain varying amounts of the more antioxidant-rich cocoa, white chocolate contains zero cocoa. Choose dark chocolate for greater nutritional benefits,
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