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-   -   Are avocados safe for your kidneys? (https://vietbf.com/forum/showthread.php?t=2081420)

sunshine1104 08-20-2025 03:59

Are avocados safe for your kidneys?
 
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Lawyers, as a rule, are safe and even useful for most people thanks to vitamins and minerals that support kidney health, but high potassium content is risky for people with chronic kidney disease (CBP). According to The Times of India, avocados are filled with monolayer fat, fiber, antioxidants, vitamins K, C and B Incom Trex. These nutrients help reduce inflammation, reduce poor cholesterol and control blood pressure. This is all the factors that protect renal function over time.

The potential problem is potassium. The average avocado contains 700-900 mg of potassium, compared to about 400-450 mg of banana. For people with healthy kidneys, this is not a problem. However, potassium management can accumulate in the blood, especially at advanced stages, for people with CBP. This is a condition known as hyperkalemia, which affects the rhythm of the heart and makes it dangerous.

For those who recommend following a low content diet, avocados may not be restricted because they are harmful, but because the kidneys can fight for effective treatment of potassium. Healthline suggests that by reducing a portion of a quarter of avocados, diets can be included when using potassium consumption. For example, excessive consumption is dangerous to those who follow a limited diet, especially the power of two lawyers per day. Small pieces such as falling sandwiches and thin slices of spoons offer the benefits of creamy texture and avocado nutrition without overloading the kidneys.


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